Booty by Bret
Booty by Bret: A Comprehensive Guide to Building a Strong and Shapely Backside The quest for a strong and shapely backside is nothing new, but in recent years it has gained more popularity and attention than ever before. From social media influencers to fitness models, a round and toned booty has become a symbol of fitness and beauty. One name that has become synonymous with the glute training movement is Bret Contreras, or as he's known in the fitness world, "The Glute Guy." His signature program, Booty by Bret, is a comprehensive guide to building a strong and shapely backside. Who is Bret Contreras? Bret Contreras is a strength coach, researcher, and author who has dedicated his career to studying and perfecting the science of glute training. He holds a Ph.D. in Sports Science and is widely regarded as one of the world's leading experts in the field of gluteal biomechanics. His research has been published in numerous scientific journals, and he has worked with cli...